Theathens Directory

Let me start off by saying that breast cancer is NOT a death sentence anymore. If detected early it can be treated and the patient can enjoy a full recovery and a long life afterwards.

In this particular article I am going to cover prevention, or at least as close to prevention as you are going to get. Unfortunately no matter what preventative measures you take there is always a chance you will get breast cancer.

I’m going to list these preventative measures in plain English and NOT in medical babble. I never could understand half that stuff anyway.

1. Don’t drink so much. Supposedly there is a strong link between alcohol consumption and breast cancer and it doesn’t matter what type of alcohol it is. They’re all bad. They say to have less than 1 drink per day. My wife has a drink about once a week so I guess she’s okay there. If ,however, you do drink, also drink lots of citrus juices. Supposedly this lowers the risk of breast
cancer.

2. Keep your weight down. Supposedly there is a link between being overweight and getting breast cancer, especially if you gain a lot of weight after menopause It seems that the more fatty tissue the more oestrogen you have and high oestrogen levels are linked to breast cancer.

3. Exercise. Sounds simple enough, but in today’s fast paced
society it is sometimes very hard to find time to hit the gym
or the treadmill or even to go for a walk. Exercise is important for maintaining a healthy weight. They say at least 30 minutes a day. My wife and I both do an hour but believe me, it’s not easy.

4. Stay away from fatty foods. I guess this goes hand in hand with keeping your weight down. They say your fat intake should be no more than 35% of your total calories for the day. I’m not sure how to figure that out. You may want to consult with your doctor on this.

5. Aspirin. Well, they said that aspirin was good for preventing
heart attacks and now they say there is definitely a link between taking a regimen of aspirin and preventing breast cancer. That is one thing my wife and I don’t do at all. The last time either of us had an aspirin was 20 years ago. Hopefully, that she’s skinny will be good enough.

6. Avoid hormone therapy. There is a link between women who have
hormone therapy after menopause and breast cancer. Simply stated, don’t do it. It’s not worth the risks just to avoid hot flushes.

7. Pesticides. This one surprised me but there is a definite link between exposure to pesticides and breast cancer. So try to use them as little as possible. There are many natural ways to kill pests. There are books you can buy on the subject. Just do a Google search for “Natural Pest Removal.”

8. Antibiotics. Avoid taking them if possible. Excessive use of antibiotics weakens the immune system which increases the risk of getting breast, or for that matter, any kind of cancer.

And that’s about it in plain English. Follow the above guidelines and you have an excellent chance of avoiding breast cancer.

By: Michael Russell

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Asthma is simply one of the allergic conditions but all asthmatic attacks do not owe their origin to allergic factors. Similarly, one may develop asthma even without any apparent allergic factor, though most of the respiratory infections are, no doubt, triggered by some allergic factor. Similarly some skin disorders are caused by some known or unknown cause. Allergies that are attributed to digestive system can be easily traced to allergy to a particular food item. Above all, allergies born out of food, air, water, chemicals are too many to count.

Allergic factor is one of the dilemmas of a medical practitioner and problem becomes more compounded and complex when a person is allergic (hypersensitive) to more than one allergens. It is a tedious and arduous job of a doctor to treat an allergic patient who, at most occasions, is not generally aware of an allergic factor which has landed him in the present predicament. To discern, treat and contain allergy is a stupendous talk when a doctor’s acumen and the patient’s patience and perseverance are on the test.

Due to indiscreet use of pesticides and chemical fertilizers for growing food grains, use of chemicals to purify polluted and contaminated water, use of carbide to ripen the fruits, additives used in pickles, sausages, jams, syrups, toxic gases emitted by vehicles, indiscreet and imprudent use of drugs (without knowing their side effects), pollens, climatic effects of weather changes, food allergies, air pollution etc are some of factors which could, and often do, cause allergies to many hypersensitive persons which includes all men, women and children of all the age-groups. There is hardly any person who is free from some one allergic reaction or the other.

Of the various types of allergies and sources of their origin, some can be easily managed by the patient, some by proper medication and the rest can be prevented and preempted by taking recourse to certain medicines.

Some of the allergies are manageable but majority of whom have the tendency to recur, even despite sustained efforts by the doctor’s and patients. Most of the various types of allergies which manifest and impact majority of patients can be easily treated, if not cured fully. It requires a sustained, honest and painstaking effort and resilience on the part of a doctor and the patient to reciprocally co-operate with each other to find a plausible solution. But, then, many patients do not favorably respond even to the best type of medical devices and medicines.

BLOCKBUSTER HERBAL REMEDY FOR ASTHMA & ALLERGY

By: Andy Kahn

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allergy information